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Weight Loss Challenge
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Week 10
Weight Loss Challenge


Before & After:

Before: 177
After: 137
Lost: 40 pounds

"I still can’t believe how much these products have improved my life!"

Kim F.
By Kim F.

"I started seeing 'saddle bags' on my thighs," Kim Frahm recalls. "My size-14 clothes were getting tight. Even my dad was calling me his 'fluffy daughter.' " So Kim decided to take action. "When I saw my dad totally change his body using the ShapeWorks® products," she says, "I agreed to give the program a try."

"I'm still pinching myself about how much weight I've lost!"

"After my first shake," Kim says, "I was surprised at how full and satisfied I felt. And after my third day on the program, I actually had the energy–finally–to play with my boys!" Soon Kim's clothes began to fit less snugly, and she went on to go from a size 14+ to a size 4-6. "No more cravings, no more exhaustion–and no more saddle bags!" Kim exclaims. "I still can’t believe how much these products have improved my life!"*

Here's How:

* Have a specific goal in mind. For me, it was losing 25 pounds.
* Get out there and test your energy; you’ll feel it increasing almost right away.
* Favorites: These delicious Herbalife® shakes! They’re as tasty as the junk food I used to crave.


Weight Before & After

Before: 175
After: 135
Pounds lost
: 40

"I absolutely love these products and will never stop taking them."

Michelle S.
By Michelle S.

Michelle struggled with feeling miserable as a result of being overweight. "I never left the house because I wasn't satisfied with the way I looked," she says. "My self-confidence was very low." Michelle had tried a variety of diets. "I had tried every one out there and failed at them all," she says. "I felt like I had hit a dead end."

"I went from a size 14 to a size 6."

After trying the products, Michelle quickly noticed the positive changes. "The very first day, I felt so much more energy," Michelle recalls. "I lost 35 pounds in a few months and people wanted to know what my secret was." Michelle has kept the weight off for one year and half now. "I feel so good," she exclaims. "And I finally have the energy to keep up with my three children!"*

"I absolutely love these products and will never stop taking them."

Here's How:

* Have two shakes a day and stay committed to it.
* Listen to the advice of your Herbalife Coach. They will help guide you toward your goals.


Weight Before & After

Before: 209
After: 165
Pounds lost: 44

Eli A.
By Eli A.

Eli A. knew he was putting on weight. The self-described “chocoholic” had been giving in to his powerful sweet tooth more and more, and he even started taking naps just to get through the day.

“With my weight over 200 pounds, my wife was really worried about me.”

But the energy boost he felt on the program was so strong, Eli participated in a marathon a few months later. “Because of a knee injury, I only made it 18 miles,” Eli says. “But considering the shape I was in
before, what a great success that was!” Eli went on to drop 44 pounds, add 10 pounds of muscle and slim his waist from a size 38 to 31. “I’m training again for this year’s marathon!” Eli exclaims.*

Here's How:

• Core Program: Formula 1 shakes, Formula 2 Multivitamin Complex and Snack Defense® tablets
• Don’t fight your sweet tooth–enjoy two snacks a day, like Protein Bars.
• Make your shake really delicious by adding frozen raspberries.
• Enjoy great, low-fat snacks–like unsweetened applesauce and nonfat ricotta cheese with vanilla extract, a pinch of cinnamon and a squeeze of chocolate syrup!

**An extensive questionnaire generated responses from more than 200 U.S. Herbalife Independent Distributors about their weight-loss programs and results. They reported weight loss ranging from 4 pounds to 167 pounds and a reduced body mass index (BMI) of 1.5 points to 24.1 points, suggesting that consumption of HerbalifeŽ products is associated with weight loss and improvement in BMI in those ranges.


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